MONDAY 1.6.15 - I am thankful for... Returning to the gym, no matter how unfit I now am
This afternoon I decided I was well enough to start trying to get my fitness back, which is pretty non-existent at the moment. As much as I wanted to be back to normal, I really only lasted 10 mins. However I should have expected that and not put too much pressure on myself. I am glad though that I can start getting my health and fitness back on track so I will be quite well before my overseas holiday, which will help me get the most out of it. I am thankful that I am able to exercise and not held back anymore by illness.